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Q &amp; A will follow\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6f28d1d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><span style=\\\"color: #008000;\\\">Dr. Yegappan will be giving a very informative talk on Headache, with Q &amp; A to follow. The following is a synopsis of topics that will be covered.<\\/span><\\/p><ul><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Overview of types of headaches<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Causes and prevention<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Headache mechanisms<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">How to differentiate between regular headache and a serious one?<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Q &amp; A<\\/span><\\/li><\\/ul><p><span style=\\\"color: #ff0000;\\\"><strong>Join with zoom, No registration needed.<\\/strong><\\/span><\\/p><p>All are welcome. If you are interested, please send us an email to\\u00a0<a href=\\\"mailto:info@handicareintl.org\\\">info@handicareintl.org<\\/a>\\u00a0or a WhatsApp message to 647 853 4419, so we will have a head count and send you timely reminders<\\/p><p><strong>Join Zoom Meeting<\\/strong><br \\/><strong><a href=\\\"https:\\/\\/us14.mailchimp.com\\/mctx\\/clicks?url=https%3A%2F%2Fus06web.zoom.us%2Fj%2F86782330127%3Fpwd%3DMnpUWTBDUDhyR0d1bTFzNGh0YjJndz09&amp;xid=05bbd3cf57&amp;uid=170696353&amp;iid=dbd1808594&amp;pool=cts&amp;v=2&amp;c=1675181310&amp;h=24532f120f47b5df6aef8bb9e3bcdf577bf69d6c60baefbf40a74dbcaa784e37\\\"><span style=\\\"text-decoration: underline; color: #0000ff;\\\">https:\\/\\/us06web.zoom.us\\/j\\/86782330127?pwd=MnpUWTBDUDhyR0d1bTFzNGh0YjJndz09<\\/span><\\/a><\\/strong><\\/p><p style=\\\"text-align: left;\\\"><span style=\\\"color: #008000;\\\">Stay tuned for more programs in the coming months\\u2026 Send us an email or a WhatsApp message on what topics would interest you, and we will do our best to accommodate you.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"82247b5\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":true}],\"isInner\":\"1\"},{\"id\":\"fd96c05\",\"elType\":\"section\",\"settings\":{\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":\"29\",\"vertical\":\"29\",\"blur\":\"60\",\"spread\":\"0\",\"color\":\"rgba(0,0,0,0.2)\"},\"padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"10\",\"bottom\":\"10\",\"left\":\"10\",\"isLinked\":\"1\"},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":\"1\"},\"ekit_all_conditions_list\":[{\"_id\":\"8728325\"}],\"ekit_section_parallax_multi_items\":[],\"structure\":\"20\"},\"elements\":[{\"id\":\"717c88f\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":24.10900000000000176214598468504846096038818359375,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"5be02ba\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/www.handicareintl.org\\/wp-content\\/uploads\\/2022\\/12\\/Dr.-Yegappan.jpeg\",\"id\":8209,\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"82c2335\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":true},{\"id\":\"334181d\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":75.8910000000000053432813729159533977508544921875,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"c27fb8e\",\"elType\":\"widget\",\"settings\":{\"title\":\"Medical information series by Dr. Yegappan <br>\\nNext talk on \\\"Stroke and Blood pressure\\\" <br>\\nSunday Jan 22nd, 2023 - 4 to 5 pm. Q & A will follow\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"bbadb69\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #ff6600;\\\">About Dr.Chidambaram Yegappan MBBS FRCPC FRCP FACP<\\/span><\\/strong><\\/p><p style=\\\"text-align: left;\\\">Retired Professor of Medicine (Neurology),\\u00a0McMaster University, Canada<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Medical:<\\/span><\\/strong> Neurologist with Stroke as subspecialty. Visiting Professor to Munich(Germany) and Kampala.(Uganda). \\u00a0In the past he has been head of Neurology and Stroke Director and Program director.<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Philosophy:<\\/span><\\/strong> Keen interest in Siddha medicines and philosophy particularly with Thirumandhiram.\\u00a0 Head of MuThamizh VEDA Thiruchabai-Devakottai. Lectures on Thirumandhiram in University, spiritual organizations and in Tamil forums both in CANADA and In India\\u00a0<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Other Interests:<\\/span><\\/strong> Tamil and English Literature with classical works like KAMBARAMAYANAM and Shakespeare works.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true}],\"isInner\":\"1\"},{\"id\":\"de61da7\",\"elType\":\"section\",\"settings\":{\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":\"29\",\"vertical\":\"29\",\"blur\":\"60\",\"spread\":\"0\",\"color\":\"rgba(0,0,0,0.2)\"},\"padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"10\",\"bottom\":\"10\",\"left\":\"10\",\"isLinked\":\"1\"},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":\"1\"},\"ekit_all_conditions_list\":[{\"_id\":\"8728325\"}],\"ekit_section_parallax_multi_items\":[]},\"elements\":[{\"id\":\"c691c65\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"4829936\",\"elType\":\"widget\",\"settings\":{\"title\":\"Stroke\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"e96074c\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><strong>What is a stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\">\\u00a0Stroke is a sudden loss of function of a portion of the brain due to either blockage of blood flow or rupture of a blood vessel. The former is called stroke and the latter is called bleeding stroke. This results in loss of function of part of the body.<\\/p><p style=\\\"text-align: left;\\\">Blood flowing to the brain carries oxygen and nutrition. Brain cells cannot survive without these two essential elements. They are carried by 4 blood vessels (Vessels are like tubes carrying water): two in the front and two at the back.<\\/p><p style=\\\"text-align: left;\\\"><strong>What are the risk factors?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What happens in Stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What are the signs of stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>How to prevent Stroke ?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>Simple lifestyle modifications will help to prevent stroke<\\/strong><\\/p><ol style=\\\"text-align: left;\\\"><li>Exercise 20 minutes daily for at least 5 days in a week.\\u00a0 Park your car far away from shopping area and walk the rest of the distance. Mall walking, treadmills and cycles are good.<\\/li><li>Reduce weight to standard control particularly hip circumference. Know your BODY MASS INDEX(BMI)<\\/li><li>Avoid extra salt and sugar (Salt with curd rice, Pickles, and Idli Podi)<\\/li><li>Take plenty of vegetables and fruits<\\/li><li>People over 40 please check your BP and sugar regularly. These do not cause any problem unless they damage the organs.<\\/li><li>Stop smoking. No excess drinking and no binge drinking<\\/li><li>If you believe in religion meditate, fast at least once a month and pray (these have shown scientifically be beneficial)<\\/li><li>Avoid Stress, laugh and have good friends and meet regularly (these have also shown benefit)<\\/li><\\/ol><p style=\\\"text-align: left;\\\"><strong>\\u00a0\\u00a0\\u00a0 \\u00a0Life is short Enjoy without harm to others and be a good Samaritan <\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>\\u00a0\\u00a0\\u00a0\\u00a0 Time is Gold: Spend each minute 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PRESSURE\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6b1eb32\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ul><li style=\\\"text-align: left;\\\">Major Risk for Stroke and Heart attack<\\/li><li style=\\\"text-align: left;\\\">Increase in BP after 40 has no cause<\\/li><li style=\\\"text-align: left;\\\">As such BP does not cause Symptoms<\\/li><li style=\\\"text-align: left;\\\">Once it damages the body parts you get symptoms<\\/li><li style=\\\"text-align: left;\\\">After 40 Check BP regularly<\\/li><li style=\\\"text-align: left;\\\">Lifestyle modifications and Diet will help to a certain extent<\\/li><li style=\\\"text-align: left;\\\">Medication once started and controls the BP it is 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align=\\\"justify\\\">Amita Gupta holds a Masters of Science (Botany). She has been teaching Yog since 1999 with Ambika Yog Kutir, Toronto. In 2009, she gained certification as a Yog Instructor from Patanjali Yogpeeth. 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Q &amp; A will follow\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6f28d1d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><span style=\\\"color: #008000;\\\">Dr. Yegappan will be giving a very informative talk on Headache, with Q &amp; A to follow. The following is a synopsis of topics that will be covered.<\\/span><\\/p><ul><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Overview of types of headaches<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Causes and prevention<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Headache mechanisms<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">How to differentiate between regular headache and a serious one?<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Q &amp; A<\\/span><\\/li><\\/ul><p><span style=\\\"color: #ff0000;\\\"><strong>Join with zoom, No registration needed.<\\/strong><\\/span><\\/p><p>All are welcome. 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Q & A will follow\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"bbadb69\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #ff6600;\\\">About Dr.Chidambaram Yegappan MBBS FRCPC FRCP FACP<\\/span><\\/strong><\\/p><p style=\\\"text-align: left;\\\">Retired Professor of Medicine (Neurology),\\u00a0McMaster University, Canada<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Medical:<\\/span><\\/strong> Neurologist with Stroke as subspecialty. 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The former is called stroke and the latter is called bleeding stroke. This results in loss of function of part of the body.<\\/p><p style=\\\"text-align: left;\\\">Blood flowing to the brain carries oxygen and nutrition. Brain cells cannot survive without these two essential elements. They are carried by 4 blood vessels (Vessels are like tubes carrying water): two in the front and two at the back.<\\/p><p style=\\\"text-align: left;\\\"><strong>What are the risk factors?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What happens in Stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What are the signs of stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>How to prevent Stroke ?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>Simple lifestyle modifications will help to prevent stroke<\\/strong><\\/p><ol style=\\\"text-align: left;\\\"><li>Exercise 20 minutes daily for at least 5 days in a week.\\u00a0 Park your car far away from shopping area and walk the rest of the distance. Mall walking, treadmills and cycles are good.<\\/li><li>Reduce weight to standard control particularly hip circumference. 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PRESSURE\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6b1eb32\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ul><li style=\\\"text-align: left;\\\">Major Risk for Stroke and Heart attack<\\/li><li style=\\\"text-align: left;\\\">Increase in BP after 40 has no cause<\\/li><li style=\\\"text-align: left;\\\">As such BP does not cause Symptoms<\\/li><li style=\\\"text-align: left;\\\">Once it damages the body parts you get symptoms<\\/li><li style=\\\"text-align: left;\\\">After 40 Check BP regularly<\\/li><li style=\\\"text-align: left;\\\">Lifestyle modifications and Diet will help to a certain extent<\\/li><li style=\\\"text-align: left;\\\">Medication once started and controls the BP it is 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information series by Dr. Yegappan <br>\\nNext talk on \\\"HEADACHE\\\" <br>\\nSunday Feb 5th, 2023 - 4 to 5 pm. Q &amp; A will follow\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":25,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6f28d1d\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><span style=\\\"color: #008000;\\\">Dr. Yegappan will be giving a very informative talk on Headache, with Q &amp; A to follow. The following is a synopsis of topics that will be covered.<\\/span><\\/p><ul><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Overview of types of headaches<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Causes and prevention<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Headache mechanisms<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">How to differentiate between regular headache and a serious one?<\\/span><\\/li><li style=\\\"text-align: left;\\\"><span style=\\\"color: #0000ff;\\\">Q &amp; A<\\/span><\\/li><\\/ul><p><span style=\\\"color: #ff0000;\\\"><strong>Join with zoom, No registration needed.<\\/strong><\\/span><\\/p><p>All are welcome. If you are interested, please send us an email to\\u00a0<a href=\\\"mailto:info@handicareintl.org\\\">info@handicareintl.org<\\/a>\\u00a0or a WhatsApp message to 647 853 4419, so we will have a head count and send you timely reminders<\\/p><p><strong>Join Zoom Meeting<\\/strong><br \\/><strong><a href=\\\"https:\\/\\/us14.mailchimp.com\\/mctx\\/clicks?url=https%3A%2F%2Fus06web.zoom.us%2Fj%2F86782330127%3Fpwd%3DMnpUWTBDUDhyR0d1bTFzNGh0YjJndz09&amp;xid=05bbd3cf57&amp;uid=170696353&amp;iid=dbd1808594&amp;pool=cts&amp;v=2&amp;c=1675181310&amp;h=24532f120f47b5df6aef8bb9e3bcdf577bf69d6c60baefbf40a74dbcaa784e37\\\"><span style=\\\"text-decoration: underline; color: #0000ff;\\\">https:\\/\\/us06web.zoom.us\\/j\\/86782330127?pwd=MnpUWTBDUDhyR0d1bTFzNGh0YjJndz09<\\/span><\\/a><\\/strong><\\/p><p style=\\\"text-align: left;\\\"><span style=\\\"color: #008000;\\\">Stay tuned for more programs in the coming months\\u2026 Send us an email or a WhatsApp message on what topics would interest you, and we will do our best to accommodate you.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"82247b5\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":true}],\"isInner\":\"1\"},{\"id\":\"fd96c05\",\"elType\":\"section\",\"settings\":{\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":\"29\",\"vertical\":\"29\",\"blur\":\"60\",\"spread\":\"0\",\"color\":\"rgba(0,0,0,0.2)\"},\"padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"10\",\"bottom\":\"10\",\"left\":\"10\",\"isLinked\":\"1\"},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":\"1\"},\"ekit_all_conditions_list\":[{\"_id\":\"8728325\"}],\"ekit_section_parallax_multi_items\":[],\"structure\":\"20\"},\"elements\":[{\"id\":\"717c88f\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":24.10900000000000176214598468504846096038818359375,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"5be02ba\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/www.handicareintl.org\\/wp-content\\/uploads\\/2022\\/12\\/Dr.-Yegappan.jpeg\",\"id\":8209,\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"},{\"id\":\"82c2335\",\"elType\":\"widget\",\"settings\":{\"space\":{\"unit\":\"px\",\"size\":20,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":true},{\"id\":\"334181d\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":75.8910000000000053432813729159533977508544921875,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"c27fb8e\",\"elType\":\"widget\",\"settings\":{\"title\":\"Medical information series by Dr. Yegappan <br>\\nNext talk on \\\"Stroke and Blood pressure\\\" <br>\\nSunday Jan 22nd, 2023 - 4 to 5 pm. 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Visiting Professor to Munich(Germany) and Kampala.(Uganda). \\u00a0In the past he has been head of Neurology and Stroke Director and Program director.<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Philosophy:<\\/span><\\/strong> Keen interest in Siddha medicines and philosophy particularly with Thirumandhiram.\\u00a0 Head of MuThamizh VEDA Thiruchabai-Devakottai. Lectures on Thirumandhiram in University, spiritual organizations and in Tamil forums both in CANADA and In India\\u00a0<\\/p><p style=\\\"text-align: left;\\\"><strong><span style=\\\"color: #0000ff;\\\">Other Interests:<\\/span><\\/strong> Tamil and English Literature with classical works like KAMBARAMAYANAM and Shakespeare works.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":true}],\"isInner\":\"1\"},{\"id\":\"de61da7\",\"elType\":\"section\",\"settings\":{\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":\"29\",\"vertical\":\"29\",\"blur\":\"60\",\"spread\":\"0\",\"color\":\"rgba(0,0,0,0.2)\"},\"padding\":{\"unit\":\"px\",\"top\":\"10\",\"right\":\"10\",\"bottom\":\"10\",\"left\":\"10\",\"isLinked\":\"1\"},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":\"1\"},\"ekit_all_conditions_list\":[{\"_id\":\"8728325\"}],\"ekit_section_parallax_multi_items\":[]},\"elements\":[{\"id\":\"c691c65\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null,\"content_position\":\"center\",\"align\":\"center\",\"text_align\":\"center\",\"background_background\":\"classic\",\"background_image\":{\"url\":\"\",\"id\":\"\",\"alt\":\"\",\"source\":\"library\"},\"background_overlay_background\":\"classic\",\"background_overlay_color\":\"#FFFFFF\",\"background_overlay_opacity\":{\"unit\":\"px\",\"size\":0.90000000000000002220446049250313080847263336181640625,\"sizes\":[]}},\"elements\":[{\"id\":\"4829936\",\"elType\":\"widget\",\"settings\":{\"title\":\"Stroke\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"e96074c\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: left;\\\"><strong>What is a stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\">\\u00a0Stroke is a sudden loss of function of a portion of the brain due to either blockage of blood flow or rupture of a blood vessel. The former is called stroke and the latter is called bleeding stroke. This results in loss of function of part of the body.<\\/p><p style=\\\"text-align: left;\\\">Blood flowing to the brain carries oxygen and nutrition. Brain cells cannot survive without these two essential elements. They are carried by 4 blood vessels (Vessels are like tubes carrying water): two in the front and two at the back.<\\/p><p style=\\\"text-align: left;\\\"><strong>What are the risk factors?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What happens in Stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>What are the signs of stroke?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>How to prevent Stroke ?<\\/strong><\\/p><p style=\\\"text-align: left;\\\"><strong>Simple lifestyle modifications will help to prevent stroke<\\/strong><\\/p><ol style=\\\"text-align: left;\\\"><li>Exercise 20 minutes daily for at least 5 days in a week.\\u00a0 Park your car far away from shopping area and walk the rest of the distance. Mall walking, treadmills and cycles are good.<\\/li><li>Reduce weight to standard control particularly hip circumference. Know your BODY MASS INDEX(BMI)<\\/li><li>Avoid extra salt and sugar (Salt with curd rice, Pickles, and Idli Podi)<\\/li><li>Take plenty of vegetables and fruits<\\/li><li>People over 40 please check your BP and sugar regularly. These do not cause any problem unless they damage the organs.<\\/li><li>Stop smoking. 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PRESSURE\",\"link\":{\"url\":\"\\/docs\\/HP\\/HP1.pdf\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"},\"title_color\":\"#093F90\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Montserrat\",\"typography_font_size\":{\"unit\":\"px\",\"size\":40,\"sizes\":[]},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45,\"sizes\":[]},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":28,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_text_transform\":\"none\",\"typography_font_style\":\"normal\",\"typography_text_decoration\":\"none\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.1999999999999999555910790149937383830547332763671875,\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.100000000000000088817841970012523233890533447265625,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"typography_word_spacing\":{\"unit\":\"em\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6b1eb32\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<ul><li style=\\\"text-align: left;\\\">Major Risk for Stroke and Heart attack<\\/li><li style=\\\"text-align: left;\\\">Increase in BP after 40 has no cause<\\/li><li style=\\\"text-align: left;\\\">As such BP does not cause Symptoms<\\/li><li style=\\\"text-align: left;\\\">Once it damages the body parts you get symptoms<\\/li><li style=\\\"text-align: left;\\\">After 40 Check BP regularly<\\/li><li style=\\\"text-align: left;\\\">Lifestyle modifications and Diet will help to a certain extent<\\/li><li style=\\\"text-align: left;\\\">Medication once started and controls the BP it is 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